Here’s the good news: You can still sip on tea—you just have to be more mindful ... tooth enamel damage because the stomach acid can wear away at the back of the teeth. While following these food ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Sour foods like citrus fruits, and fermented items are widely enjoyed for their distinctive taste. They have a tangy or ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

One of the most well-known side effects of eating raw garlic is its strong odour. The sulphur compounds responsible for ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

The DWTS judge tells us what he does to relax, what foods he keeps stocked in his trailer, and lots more in our exclusive ...

Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia. Its roots have been used in both Eastern and ...

Notoriously demanding diva Barbra Streisand prefers the foods of her native blue collar Brooklyn to posh people fare like ...

Ajwain after meals offers digestive support, relieves discomfort, and enhances nutrient absorption. It's a simple yet ...