According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

I suffer from a reflux problem - heartburn- which makes me cough a lot. Is there any thing I can eat to cure the acid or are there any foods I should be avoiding? Please help as this is becoming ...

Whole grain bread is also a good substitute for refined ... irritation from stomach acid. While diet is an important factor in managing acid reflux, it’s also essential to practice mindful ...

Sour foods like citrus fruits, and fermented items are widely enjoyed for their distinctive taste. They have a tangy or ...

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

avoid trigger foods, opt for smaller meals throughout the day, avoid smoking, exercise, wear loose-fitting clothes, and practice good sleep habits. Certain medications can also trigger GERD ...

Heartburn and heart attacks are often mistaken due to similar chest pain. Heartburn is related to acid reflux, occurring after meals and worsens when lying down. Heart attack pain is severe ...

"At first I only noticed the acid reflux after eating spicy or unhealthy food - but it became more frequent. I went for an endoscopy and they found what they thought was an ulcer - I was given new ...

Ajwain after meals offers digestive support, relieves discomfort, and enhances nutrient absorption. It's a simple yet ...

Add articles to your saved list and come back to them any time. Over-the-counter medications for heartburn, reflux and morning sickness are at the centre of a class action investigation over ...