A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created by TIME Stamped, under TIME’s ...

Research from Minnesota University shows that men and women who ate at least ... low calorie drinks are actually good for you and can help you lose weight. Diet coke and fizzy water are a good ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet ... best to manage stress are also important for well-rounded health and may support weight ...

The energy we get from food and ... for managing weight. When the calories we consume exceed those burnt, it can lead to weight gain. Official guidelines recommend that men and women consume ...

One cup of mushrooms contains only 22 calories but provides three grams of protein and four grams of fiber. Leafy green vegetables are the best food to include in your diet when trying to lose weight.

Alopecia is the medical term for hair loss. There are a few different types of alopecia that can affect women (many of which ... FPHL and alopecia areata. Poor diet. Vitamin deficiencies and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Protein type: Before choosing the best protein powder for women's weight loss, get a better knowledge ... Research shows that a high-protein diet can reduce appetite, which makes it easier to ...