Watermelon is another fruit that’s high in potassium to cut down on water weight. According to a study in the journal Nutrition, watermelon is also a fantastic source of arginine, an amino acid that ...

'The research linking the consumption of the precursor molecules to increase nitric oxide and subsequently improve markers of heart health, exercise performance, and treating erectile dysfunction (to ...

IF BOOSTING YOUR performance and endurance in the gym (and in the bedroom) and improving your cardiovascular health are on ...

But how much protein do you need? And which high-protein foods are best to eat? "Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered ...

The growing danger of microplastics is evident as they are increasingly found in human tissues and common foods. A recent study ... What makes it worse is the high temperature of the water when ...

Americans, despite spending the most on healthcare, are the sickest and die the youngest compared with nine other high-income nations, according to a new report. The report, released Thursday by ...

High intake of UPFs can change the gut microbiota and lead to inflammation. The following foods are all bad for gut health: “Avoid anything with a long list of ingredients with complicated ...

Foods high in vitamin K2 – think broccoli, fennel, cabbage, and even kiwi – are also great additions to your meal for an extra health kick. So, the next time you’re planning a meal, don’t forget about ...

The first instalment, Stree (2018), was already a massive hit, setting high expectations for the sequel. However, Stree 2 has managed to exceed those expectations, capturing the hearts of fans ...

The highest-paid CEO in the city is ... Total compensation on the list dropped starkly at No. 4, held by Robert Enslin of UiPath, who accrued $54 million last year. Crain’s list is based ...

Among those 51 high-performing companies, Cookler identified the top 10 list by selecting the companies that offered the longest paid parental leave for primary parents after the non-C-section ...