In the era of 'real fooding', which means eating real, unprocessed foods like in the good old days, we're revisiting all ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and contain antioxidants that dampen inflammation ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Watch out: Limit your consumption to keep cholesterol levels at bay and avoid liver in pregnancy ... Watch out: Don't eat it ...

Together, these types of fiber help clear out waste, ensure the proper absorption of nutrients from food and help keep blood sugar and cholesterol ... Healthy, high-fiber snacks can also keep ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and they contain antioxidants that dampen ...

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...