Foods with a pH of 7 are considered neutral. A typical alkaline diet comprises of whole foods such as legumes, nuts, ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...

It's rich in calcium, sodium, magnesium, iron, and vitamin C ... Among its many advantages, papaya is a diuretic, antioxidant ...