From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...

By Lucila Sigal and Javier Corbalan BUENOS AIRES/SALTA, Argentina (Reuters) - In Argentina's poor barrios a food emergency is ...

Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food ...

This article has been updated since its initial publish date to include more expert insight. Graying hair is an inevitable ...

One of the essential vitamin is vitamin C that helps in boosting immunity. It also plays a pivotal role in collagen synthesis. The antioxidant rich properties aid in fighting oxidative stress, boosts ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...