Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...
Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...
Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...
Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...
While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...
We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.
While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.
Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...
Tommy Paul Quinn started to take unwell following a family holiday back in January this year, with his mum and dad noticing ...
Tommy Paul Quinn, from Bishopbriggs near Glasgow, felt unwell after returning from a family holiday in January. His mum ...
Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...