Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.