While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

A multitude of elements can lead to constipation, such as an unbalanced diet and insufficient physical activity. Nonetheless, incorporating prebiotics into your everyday food intake could offer a ...

This makes it a great choice for those who don’t consume enough magnesium in their diet. In addition to its constipation-relieving benefits, Nature Made Magnesium Citrate also supports muscle ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.