It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

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The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...

Add these 5 purple foods to your daily diet to flush out bad LDL cholesterol naturally and prevent stroke. Clogged Arteries Diet Tips: Clogged arteries also known as arterial blockage, is a persistent ...