Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Certain foods improve gut health by nourishing beneficial bacteria, boosting microbiome diversity, supporting digestion, and reducing inflammation. Here is a list of foods you can consume to ...

Zeally Herbs’ Intestinal Parasite Cleanse ($86) is an organic gut cleanse detox. It uses traditional medicines.

I suggest trying protein bars with whole ingredients and minimal added sugars to help your gut health." Protein powder When it comes to whey protein powder, Chris had this to say: "A varied diet ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

New research has identified gut bacteria associated with food addiction and obesity in humans. How can the food and beverage industry harness this knowledge and what NPD opportunities does it create?