For a few heady moments Sunday afternoon at Soldier Field, as the Chicago Bears sideline watched kicker Cairo Santos line up ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Kefir is a stepping stone to achieving good gut health in the long run. We also love the cherry-flavoured kefir drink. After a period of indulgence, call in the big guns to begin your health kick.

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...

Robert F. Kennedy Jr.’s push to strip processed food out of school lunch and limit food dye marks a shift in how Trump is ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

She's always one step ahead of the curve when it comes to educating the nation on the latest gut health research, and below, she's shared five seasonal foods which may be causing bloating and ...

A type of carbohydrate, fiber—also known as roughage—is indigestible, but it plays a big role. It feeds gut-friendly bacteria, boosts digestive health, and helps lower cholesterol, to list a few of ...