Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Biotiful Kefir is an easy, affordable introduction to gut health that is also beneficial for kids and teens ... While there are smoothies and juices to enjoy alongside your traditional diet, the brand ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

'After the gut, the oral microbial is the second largest microbial community in humans harbouring over 700 species of bacteria. The whole body is connected, so it is vital to look after your overall ...

Eating healthy can be simple and affordable. Nigeria is home to many nutrient-packed foods that support a balanced diet. Whether you want to lose weight, strengthen your heart, or boost your ...

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age ...

"More recently, we’ve discovered that food also dictates the trillions of microorganisms within us, otherwise known as your gut microbes," she explains. Know this: "This community of over 40 ...

Do you know how to clean your PC safely and thoroughly? Whether you built your own PC or picked up one of the best gaming PCs, keeping your desktop computer clean is extremely important.