Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Prebiotics and probiotics play a crucial role in gut health, while both support your digestive system, prebiotics are fibers ...

Blanca Barquera, a professor at Rensselaer Polytechnic Institute in the Departments of Biological Sciences and Chemistry and ...

Per Dr. Wheeler, some signs that metformin may not be working are persistently high blood glucose levels and no improvement ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Probiotics are beneficial bacteria that promote a balanced gut microbiome. Yogurt, kefir, sauerkraut, and fermented foods are ...

More than 1,000 Britons a day are given the devastating news that they have cancer. But four in 10 diagnoses could be avoided through beneficial lifestyle choices, such as eating a healthier diet. But ...

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.