But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...

When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly ...