And, a 2022 study published in JAMA Open Network found that a low-carb diet improved blood sugar levels for people with high A1C who weren’t taking glucose-lowering medications. Carbs can raise ...

So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

To truly conquer type 2 diabetes, we must implement the lifestyle changes that studies have overwhelmingly shown to be the ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

How do food, sleep and exercise affect blood ... You don’t have to fast for a hemoglobin A1C test. A hemoglobin A1C value of 5.6 percent or lower is considered normal. A value between 5.7 ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...