Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

September is Prostate Cancer Awareness Month Prostate cancer affects about 1 in 8 men in the United States. Highly treatable when caught early, regular screenings for prostate cancer and early ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...