Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Another 43 million have low bone mass, which is the precursor to osteoporosis ... Women over age 50 and men over 70 should ...

So if you're drinking milk, eating yoghurt, or consuming any calcium-rich food, consider delaying your iron supplement by a few hours." If you are being treated for iron deficiency anemia, the GP ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...