The necessity of milk in an adult's diet is a subject of debate. While milk is a convenient source of calcium and vitamin D, ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...

Milk has been a staple drink since our childhood and we have often been advised to consume cow milk by our elders, as it is ...