“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

but to a great extent the food you eat can simply define your gut health. Here are some expert backed suggestions to clean as well as improve gut health naturally. Fiber-Rich Diet According to health ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.

North Carolina officials are pledging to get more water and other supplies to storm-damaged areas by Monday after Hurricane ...

A crisis is unfolding in western North Carolina as officials pledged to get more water, food and other supplies to ...

N.C. Gov. Roy Cooper predicted the toll would rise as rescuers and other emergency workers reached areas isolated by ...