An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, which mimic gut hormones that help ...

The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...

However, she reassured that there are simple steps we can take to protect our health and ensure we feel well in the New Year.

It is not only an immunity booster but is also great for gut health. You can add broccoli-almond soup to your diet this winter to keep warm and at the same time be strong.” Often called the 'miracle ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Making sure you drink one thing every day through the festive season will help keep you healthy, according to GP and This ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...

While prescribed a keto diet, researchers behind this groundbreaking study observed gut and microbiome changes in the mice that notably attenuated their symptoms of multiple sclerosis. The ketogenic ...

Similarly, CBT correlated with shifts in brain networks and the gut microbiome, or gut bacteria ... and psychological ...

Papaya is packed with papain that helps improve gut health. It helps prevent bloating, indigestion, and constipation. Tap to read how to include papaya in your diet to improve digestive health.

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...