Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Dr Karan Rajan, who is known for sharing medical advice on TikTok, has revealed that adding three key foods to your diet can ...