Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Foods containing vitamin D include cod liver oil, some fish, such as trout and salmon dairy milk fortified ... Spinach, kale, ...

Vitamin D improves success rates in both in vitro fertilization (IVF ... Vitamin B6 also restores libido due to increase in ...

Consume a diverse range of fruits, vegetables, complete grains, and lean meats, including foods rich in vitamin C, D, zinc, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A food expert is urging people to leave a certain food out on the windowsill before eating in order to get all of their ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

The global vitamin and mineral market is estimated to be valued at USD 24.5 billion. Global sales of vitamins and minerals ...