A diet change, increased activity, and moderate weight loss may help improve blood ... The best defense is to brush your teeth twice a day and visit your dentist twice a year. There is no way to lower ...

Triglycerides can go up quickly when you eat: Too much food Too many high-fat foods Foods high in simple carbohydrates Triglycerides go up if there is extra energy that isn't immediately used. This ...

Finding ways to lower your LDL cholesterol can be important if your levels are high. However, it’s also important to make sure your cholesterol levels are within a healthy range. A diet high in ...

The FMD (Fast-Mimicking Diet) lasts 4-7 days ... that unlike the normal intake that a person takes, he or she has to reduce the calorific value immensely. This means it is necessary to achieve ...

In this article, we look at the top 5 purple foods that can naturally help lower high cholesterol levels. Can Diet Help In Managing Cholesterol And Prevent Clogged Arteries? Your diet plays a ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

If you don’t get enough iron in your diet ... impact your A1C level and lead to a high or low but accurate reading. Work with your care team to identify potential barriers to lowering your ...

And altering your diet may dramatically lower your risk of developing dementia ... the intake of five specific food items - fried or fast food, cheese, red meats, pastries and butter - for ...

Here are 7 foods that can help you improve your cardiovascular health! Rich in omega-3 fatty acids, fatty fish like salmon, mackerel, and sardines can help lower triglycerides and reduce blood ...

Berries, apples, and citrus fruits are high in pectin, a type of soluble fiber that can lower cholesterol levels. In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol ...