The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in the UK - including making a simple change to your diet ...

A study involving 2,000 women revealed that those with the highest blood levels ... supporting skin health and helping ...

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Its high fiber content also means celery can help lower LDL or "bad" cholesterol levels ... also "supports healthy cell function and is important for pregnant women." Its high water and fiber content ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

As we age, it’s common to lose muscle strength and slow down, making daily tasks harder. But new research from Edith Cowan ...