The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss ... vegan eating can be a healthy diet for people of all ages — including children, ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...

Eating more foods rich in omega-3 and omega-6 fatty acids, such walnuts and seeds, could lower the risk of developing 14 different cancers, a recent study has found. The two nutrients are types of fat ...

Despite these foods being widely available, many people do not consume enough omega-3s and omega-6s, leading some to take ...

Can omega-3 and omega-6 fatty acids do more than protect your heart? New research suggests it may be a cancer fighter as well ...

Despite not protecting against 3 cancers mainly affecting women, omega-6 fatty acids seemed ... but most Americans don’t consume enough of these foods. This gap has led to the growing popularity of ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...