The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss ... vegan eating can be a healthy diet for people of all ages — including children, ...
Eating more foods rich in omega-3 and omega-6 fatty acids, such walnuts and seeds, could lower the risk of developing 14 different cancers, a recent study has found. The two nutrients are types of fat ...
Despite not protecting against 3 cancers mainly affecting women, omega-6 fatty acids seemed ... but most Americans don’t consume enough of these foods. This gap has led to the growing popularity of ...
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.
Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.