Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

In the study, participants with high resiliency had lower inflammation and a stronger gut barrier than those ... This tends to cause food reactions, with people developing what they think is a food ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Salmon is rich in omega-3 fatty acids and vitamin D, which boost immunity, reduce inflammation, and help prevent colds and flu during the winter months. Leafy greens are full of vitamins A, C, and ...

First up is salmon, with Farrell saying that "fatty fish, like salmon, is a quality protein choice with high levels of omega-3 fatty acids that also help reduce inflammation ... are among the foods ...

A UCSF study reveals that the ketogenic diet helps manage autoimmune diseases like multiple sclerosis by inducing the ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

In an era where cancer continues to affect millions globally, groundbreaking research reveals that prevention through ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...