In the study, participants with high resiliency had lower inflammation and a stronger gut barrier than those ... This tends to cause food reactions, with people developing what they think is a food ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

An anti-inflammatory diet aims to lower this chronic inflammation ... Brown rice, oats, and quinoa have fiber, which supports ...

The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Specific foods, such as fatty fish rich in omega-3s, leafy greens, and legumes, can help reduce inflammation and boost the ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy.

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying ... cold and hot ...