Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

You already know that vegetables add more flavor, texture, and color to a dish, and that they come with a slew of health benefits. For starters, many of them are packed with nutrients that can help ...

A 2021 randomized controlled trial found that consuming fried meats can lead to changes in gut microbiota associated with increased levels of systemic inflammation. Frying plant-based foods leads ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Scientists found that, in a mouse model of MS, the keto diet induced the production of specific compounds in the gut, which ...

But recent research reveals that this approach isn’t as faddish as it sounds and paints a nuanced picture of the links between food, inflammation and our long-term health. This article is part ...