An antacid can help neutralize stomach acid immediately. Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole ...
One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...
Canadian Society of Intestinal Research. Natural and over-the-counter heartburn treatments. Johns Hopkins Medicine. GERD diet: foods that help with acid reflux (heartburn). Tresca is a freelance ...