Superfoods listed here are not only rich in calcium but also provide other essential nutrients, making them a great addition ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

September is Prostate Cancer Awareness Month Prostate cancer affects about 1 in 8 men in the United States. Highly treatable when caught early, regular screenings for prostate cancer and early ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Prostate cancer affects about 1 in 8 men in the United States. Highly treatable when caught early, regular screenings for ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

Osteoporosis is a common problem in women and the elderly. It causes weaker and thinner bones, which increases the risk of ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

There is 'inadequate' intake of calcium in Asia, especially in South Asia and East Asia, based on a new study published in ...

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods ...