The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

To make matters more confusing, some research suggests that the ratio of magnesium to calcium may play a role in brain health as we age. The latest study takes a fresh look at these links using a ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

A good source of calcium, with a higher content than a glass of milk when measured by weight. Packed with calcium, these tiny ...

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.