A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Kiwis are loaded with vitamin C and other antioxidants, including vitamin E and polyphenols. These make it one of the ...

You probably throw this away instead of eating it — but it's actually one of the most nutritious things you can eat ...

Vegetables have gotten a serious reputation makeover — after all, who can debate their deliciousness when you roast, ...

Plant-based and cell-based foods offer sustainable solutions, improving resource efficiency, reducing greenhouse gas ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits.Related: How to Reduce ...

Nutritious, Protein-Filled Breakfast. "I try to eat 30 grams of protein for breakfast every morning. I also like to consume a ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

The scientist, an alumnus of PAU, presented his findings on low-calorie, gluten-free, and specialty foods urging people to ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

For parents with busy schedules, Huel makes it easy to get all of the necessary nutrients without the faff of meal prep.