Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Stryve Foods, known for air-dried meat snacks under the brands Stryve, Vacadillos, and Kalahari, is bringing their premium, ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Protein is one of the most vital nutrients of your balanced diet. It is important for muscle growth and provides energy to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...