The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Marketplace hits the grocery aisles to debunk food marketing claims and expose Canada’s weak labelling rules. From ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Calcium is a mineral required to build and maintain strong bones, while vitamin D helps the body absorb calcium from the ...

When you have the flu, it may seem like nothing can make you feel better. However, there are a few foods that will come to ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

They discovered that due to financial difficulties, his diet primarily consisted of processed foods with little to no fruits ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

The U.S. Food and Drug Administration has determined commonly used oral phenylephrine is "not effective" and has proposed its ...

Anchovies These little fish topped a poll of foods Britons hate in 2020. But if you can't stand them, you're missing out. The ...