Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age of seven.Bone density scans of more than 1,000 children showed that the ...

This leaves them with reduced access to the most important natural source of vitamin D. But being deficient in the key ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

There is no magic food for a hangover cure ... Research on hangovers is limited, and the exact processes behind them are poorly understood. It’s thought that the body experiences specific ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

Below, we discuss vitamins for healthy hair and foods that contain them. Before making any changes ... skin flushing and possible kidney stones. Vitamin D deficiencies can lead to hair loss ...

These small fish are bursting with omega-3s and vitamin D. The key to enjoying sardines is to mix them with bright flavors like lemon and herbs. Try them on toast or tossed in a pasta dish – they’re a ...

Adding these nutrients to your diets or taking them as a daily supplement could bolster your immune system against unwanted ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend ... so you can combine them when you’re ready.

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support ... when taking them,” adds Morgan.