Curious about which fats to add to your diet? Here’s a look at 5 healthy fats to include in your meals. Avocado Naturally ...

Understanding that information can be a powerful tool for those seeking a healthier lifestyle, the University of Vermont Health Network – Elizabethtown Community Hospital is sponsoring a Diabetes Fair ...

Some say dogs can sense pregnancy. Here's what a veterinarian has to say about the theory and signs your dog may know you're ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Your body could be giving you a sign that something is wrong if you notice you're going to the toilet frequently ...

It's time to start celebrating the holiday season, at least at Starbucks. We tried and ranked Starbucks' 2024 Holiday menu ...

Ghee is a healthier alternative to refined oils, promoting cardiovascular health and enhancing flavor. Ayurveda highlights ghee's benefits for cognitive health, immunity, and digestion. 3-4 teaspoons ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Ivory Tower has released The Crew Motorfest update 1.11 (PS5 update version 1.011) today for Season 5. Here's the details.

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...