“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the volume of ...
Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top shape. Here are five highly effective brain exercises that can help improve ...
Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...
By scanning the brains of people while they watched movie clips, neuroscientists have created the most detailed functional map of the brain to date ...