The study found that BET can improve attention and executive function, as well as physical endurance and resistance exercise ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

A quick-moving cold front is grazing past northern Utah today, bringing a few extra clouds, isolated showers north of Highway 84, and a decent cool down with our temps after breaking another record ...

The best board games for adults will offer gaming experiences for more mature audiences, breaking the assumption that the medium is only aimed at younger audiences. We've compiled our top picks ...

Some offer trials or limited functionality, others serve you ads, and worst of all some use your private data for other undisclosed activities. As with most things, there is no free lunch ...

The free lessons will be led by volunteers from Maui Masters Swim Club, including Adult Learn to Swim Certified Instructors. The lessons will take place in a heated pool from 8:30 to 9:30 a.m ...

Top experts participate in our projects, activities, and studies to examine and assemble evidence-based findings to address some of society's greatest challenges. Read Our Expert Reports and Published ...

One of the most effective ways to combat brain fog is to manage stress levels. Incorporating mindfulness practices such as meditation, yoga, or deep breathing exercises can help calm the mind and ...

19, 2024, at at Fort Liberty in Fayetteville, N.C. Special Operations Command is developing ways to better protect warfighters and evaluate their health risks, particularly during training. (AP ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as FIFA, Grand Theft Auto and Minecraft were found to have the mental ...