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1 小时
What Is Exercise Addiction? An Expert Explains the Warning Signs
A 2020 meta-analysis of 13 different studies and 3,635 participants estimates the overall prevalence of exercise addiction to ...
4 小时
on MSN
Have some free time? Here are some Coachella Valley nonprofits that need your help.
If you are interested in assisting with social groups, hospitality, office help, support group facilitation, organizing ...
Psychology Today
5 小时
Can Strength Training Protect Against Alzheimer’s?
In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.
The Washington Post
12 小时
Are my senior moments normal brain aging or a sign of dementia?
About 16 to 20 percent of Americans over 60 have mild cognitive impairment, which represents significantly more than the ...
来自MSN
18 小时
Why squats should be a staple feature in your workouts, according to an expert coach
This exercise ... training too: “[The squat can lead to] improved bone and joint health around the knee, hip and lumbar spine in particular, as well as improved cardiorespiratory function and reduced ...
18 小时
Wellness Wins: This supplement has been dubbed a “magic potion” - and after two years ...
As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...
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