When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Now, they have reason to believe it could be true. Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Fourth: Follow a simple workout routine every day for 30-40 minutes. Fifth: The most important thing is to stay stress-free ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

This 7-day diet plan combines ... you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective lifestyle changes, you can achieve your weight loss goals while feeling ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.