No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Fitness passes for county recreation centers will continue to be free for residents next year. The county will extend the ...

Older West Aussies should be given free fitness class vouchers to keep them strong, fit and out of nursing homes for longer, ...

In addition, growth in fitness franchises, personalized training programs, and training plans are also boosting a shift ...

Planet Fitness ( PLNT -1.72%) made investors happy when it reported better-than-expected financial results for the ...

The 15-Minute Mobility program workouts all target a specific muscle group. That's for more than just organizational purposes ...

For folks who believe that a good workout can be an other-worldly challenge, think again. As staff and members will tell you, ...

“Bodyweight exercises like push-ups, lunges, and planks can be done anywhere,” Slabach said. “For a festive twist, use ...

As the chill of winter sets in, many people find it challenging to maintain their fitness routines. With shorter days and ...

Skipping ropes is a fun and effective way to enhance fitness, burn calories, and improve agility. With various options ...

Grind Season Gym is in Racine more than a place to sweat—it’s where lives are transformed, friendships are built, and goals ...