Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film ...

Livvy Dunne is getting back in the game, and putting in the work for the upcoming gymnastics season. RELATED: Livvy Dunne ...

Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet ...

The National Fitness Campaign in Virginia, Aetna, and Henry County Parks & Recreation have teamed up to bring a new ‘fitness ...

Fitness Boxing 3: Your Personal Trainer is available for pre-order now, and the demo is out today on Nintendo eShop and the ...

We all know that hitting the gym is key to staying fit, but did you know some popular exercises might actually do more harm ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

NexGym is not part of the console's free-to-play starter pack, so a Play Pass subscription is required. Most Nex Playground ...

This 10-minute core workout focuses on challenging your abs, thighs, and lower body. PS Fit instructor Natalie White shows ...

Staying injury-free during workouts is essential for maintaining consistent progress and long-term fitness goals. Proper ...