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has Type 1 diabetes or an eating disorder to steer clear of trying this diet plan. "Because of the rigid structure of intermittent fasting and rules around when you can and can’t eat ...

This 7-day diet plan combines various new-age approaches ... This approach is slightly different from traditional intermittent fasting, as it aligns with the body’s natural circadian rhythm.

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

But fret not as nutritionist Anjali Mukerjee's new video on her Instagram feed highlights what diet to follow ... those following intermittent fasting to “create a plan” which is “ rich ...

During intermittent fasting, it is imperative to be careful about the protein, fibre intake. Due to long gaps for meal timing, the body needs to fulfil any voids thus created. Intermittent fasting ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

His Fast 800 Keto plan incorporates the principles of a short-term low-carb, ketogenic Mediterranean diet with intermittent fasting. The diet sees your body go into ketosis, meaning it begins to ...