Though mindfulness originated in Buddhism, the practice has expanded to companies that offer some form of mindfulness for ...

In a fast-paced world dominated by screens stress and ceaseless responsibilities retreats offer a sanctuary-a chance to reconnect with oneself recharge and rejuvenate From serene yoga retreats in trop ...

Below we aim to provide tips to ensure there is a balance maintained when it comes to your internet consumption.

The holiday season, a time of twinkling lights and tinsel, can also feel like a never-ending whirlwind of recitals, festive ...

Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, recently organised a stress management ...