Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat.

BLONZ: I have shifted from animal sources to tofu as my primary source of protein. I am about 5 feet tall and I weigh 104 pounds. I scramble it, and I'm familiar with many other ways to prepare it.-- ...

Everybody loves Costco samples, but did you know that the wholesaler gives out free alcohol samples in some other countries?

A new OnePlus Watch has been spotted on a US government website New information has been confirmed, including battery and ...

If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone ...

The Active Together programme is designed to run alongside medical cancer treatments such as chemotherapy and radiotherapy.