After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

Amazon is your ‘one stop shop’ for all of your workout needs! From apparel to accessories to at home equipment, I’ve got you ...

An intensive care flight paramedic who responded to the scene described it as “the most challenging case that I have ever taken part in.” ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

NexGym is not part of the console's free-to-play starter pack, so a Play Pass subscription is required. Most Nex Playground apps are meant for all ages, but this is for ages 12 and up. NexGym doesn't ...

For the study, researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year.

Using the NexGym app: Build for exercise NexGym is not part of the console's free-to-play starter pack ... especially the ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...

As the weather gets colder and less inviting, you may find yourself falling short of your daily step goal. It can be ...

When colder temps and shorter days occur, the habit of exercising can sometimes go by the wayside. Having a fitness plan that you can do at home is an ideal solution, and thankfully, the most ...

YOU CAN CLASSIFY exercises in a number of ways—by muscle group, movement pattern, or implement used, for example—but one of the most basic methods is whether it's a compound movement (using multiple ...