What was I thinking?! Amazon’s Black Friday sale is here to save you from my fate with its vast array of wrinkle-resistant ...

Alexandra Daddario occasionally trains with her personal trainer, the famous celebrity coach Patrick Murphy. He designs routines that give her confidence and security, whether she's prepping for a ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

A 72-year-old fitness influencer isn’t letting age slow her down. Ellen Ector, an Atlanta-based mom of five and a grandmother ...

"It's only 20 minutes. I can go on my lunch break!" says Lai-San Ho, a 33-year-old TV editor. She started slow-motion ...

If you want to shop and eat your way through Chicago's Gold Coast neighborhood, Hyatt has a hotel for you. Here's a look at the ideally located Thompson Chicago.

Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

Women face a range of consideration, when they have to select the right workout gear that elevate their look and style, ...